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Yoga in the Dark

  • Bristol Yoga Centre 1 Park Row Bristol, England, BS1 United Kingdom (map)

Fun and relaxing yoga class with Naomi in a dimly lit room with optional eye masks! It will be a great opportunity to see how much we rely on our sight, and to experience yoga in a completely new way.

This unique class will help to relax the eyes and mind,and regulate the nervous system. It will also encourage essential components of yoga practice: Pratyahara (sense withdrawal), Dharana (concentration) and Dhyana (meditation). 

Open to all levels of students as the class will be tailored especially for the event.

  • Please book in advance as there are limited spaces available.

  • This is a sliding scale donation-based event. Suggested donation from £6 - £20. 

Option to attend in person or live online - For online students, please have eye mask ready

Proceeds will go to RNIB (Royal National Institute of Blind People). To help to make every day better for those living with sight loss or limited vision.  

Eye masks and eye pillows are available but feel free to bring your own. You can opt to just close your eyes if you prefer not to use them.

For those that can’t join the event and simply want to donate or give more. Please visit our JustGiving page.

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25 November

Vision Yoga for Eyes, Mind and Body

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23 January

Mindful Seeing @ Arnolfini