This enjoyable monthly course will help to maintain and improve your eyesight, focus the mind and relax the body.  We’ll practice the Bates Method and Yoga to help clear our vision and discover deeper transformation.  

Come and learn easy Vision Yoga tips to manage Seasonal Affective Disorder (SAD). We’ll do lovely mindfulness meditation, therapeutic breathing techniques and accessible gentle movement to transform how you feel.

Join Naomi for a mindful seeing event at the Arnolfini. This is part of Arnolfini’s season’s healing in response to the exhibition Emma Talbot: Everything is Energy.

Join Naomi for a mindful seeing event at the Arnolfini. This is part of Arnolfini’s season’s healing in response to the exhibition Emma Talbot: Everything is Energy.

This holistic Vision Yoga workshop will address Computer Eye Syndrome and explore how to look after your eyes, mind and body in the digital era.

Fun & relaxing yoga class with Naomi in a candle lit room with eye masks! This will be a great way to see how much we rely on our sight and to experience yoga in a completely new way.

Naomi will share the experience of her natural vision improvement journey and demonstrate a relaxing and holistic way to look after your vision.

This holistic Vision Yoga workshop will address Computer Eye Syndrome and explore how to look after your eyes, mind and body in the digital era.

A special lunchtime 45 minute taster Vision Yoga session for Screen Fatigue and learn simple technique to combat computer eye syndrome.